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Long-term nicotine addiction can worsen anxiety (in more than one way) Long-term nicotine use is associated with higher rates of anxiety disorder and panic disorder compared to non-users

A recent meta-analysis showed how combing NRTs versus a single NRT can increase the chances of successfully stopping smoking (Lindson et al., 2019)

You do not need to be in crisis to ask for help

27 that tobacco helps relieve some of the symptoms related to a behavioural disorder, 17 or that people with a mental health condition are less susceptible to anti-smoking messages

Of course, if vaping contributes to depression, then so do any smoking-cessation treatments that contain nicotine, which would include FDA-approved patches and gums endorsed by anti-tobacco groups