Valerian Root Extract - 60 Veg Capsules vitamin C and safety to ensure you

and safety to ensure you receive exactly what is on the label

Maintenance Phase: Take 3-5g daily (approximately 1 teaspoon) mixed with water

split the dose — one capsule with lunch and one with dinner — to optimise calcium absorption

While cranberry extract is particularly popular among women

Vitamin B1 works synergistically with other B-vitamins

Valerian Root Extract - 60 Veg Capsules vitamin C and safety to ensure youWhy Valerian Root Extract Matters for Restful Sleep Sleep is not a luxury it is a biological necessity. During sleep, your body repairs tissues, consolidates memories, regulates hormones, and restores your immune system. Yet millions of Indians struggle with poor sleep quality, difficulty falling asleep, or waking up feeling unrefreshed. The pressures of modern life screen exposure late at night, work stress, irregular schedules, and noisy urban