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Archived from the original on August 4, 2017

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These pro-inflammatory foods include: red meat processed meat (bacon, sausages, hot dogs, ham, beef jerky), refined carbohydrates (white flour, white rice, pizza) ultra-processed foods (ice cream, sodas, cookies, candies) Avoiding pro-inflammatory foods is not enough, people with Crohns disease should also incorporate anti-inflammatory foods in their diet

It is often chosen for its readiness-to-use nature, allowing for a quick and easy option without the need for extensive preparation

Id also, strangely enough, felt like myself in a way that I rarely do