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This crystal is valued for its ability to facilitate personal growth and expansion
Includes a color insert for crystal identification
expert author Judy Hall is a leading authority on the use of crystals for personal and spiritual development
Includes additional / expanded / updated terminology and physiologic concepts according to current research and/or clinical applications in several KEY AREAS
Instead of dissecting the body into smaller
Modern Meditations. 101 Ways to Slow Down & Connect to Spirit. Du Plessis, Murray pegasus This crystal is valued forFilled with over 100 guided meditations, from relaxation exercises to creative visualizations, this essential book gives you the tools and techniques to both begin your practice and elevate it in ways you've never imagined. Even if you've given up on meditation due to an inability to sit still and concentrate on nothingness, this book has meditations that are perfect for you. Murray du Plessis shows how meditation is founded on creative thinking, not