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B12 injections deliver hydroxocobalamin (the preferred formulation in the UK) or cyanocobalamin directly into muscle tissue, bypassing the gastrointestinal tract to ensure rapid absorption into the bloodstream

A Vitamin B-12 shot is the most common and efficient way to prevent or treat a deficiency

May improve immune response, help to metabolize toxins and activate enzymes, aid the liver in metabolizing alcohol, reduce the amount of fat stored in the belly, help to reduce oxidative stress and improve complexion

Cyanocobalamin (Avoid for MTHFR) What it is: Synthetic form of B12 containing a cyanide molecule