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Freeman recommends his patients utilize support programs such as the helpline 1-800-QUIT-NOW and find ways to remove the temptation, particularly if you have loved ones who smoke as well

Morbidity and Mortality Weekly Report, 2019

Prescribed for their anxiety-reducing, sedative, and muscle-relaxant properties, benzos enhance the activity of a neurotransmitter called gamma-aminobutyric acid (GABA) in the brain

Cilia damage results in a failure to remove lung mucus and thicker mucus building up in the lungs

Acknowledgments This report was researched and written by Margaret Wurth, researcher in the Childrens Rights Division and Jane Buchanan, associate director in the Childrens Rights Division at Human Rights Watch