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doi: 10.5582/bst.2019.01021 79 JohnAAlmullaNElboughdiriNGacemAYadavKKAbassAMet al

Gpxs are the main enzymes involved in scavenging ROS at high intracellular concentrations, protecting cells from oxidative stress-induced damage

Arnston describes spirulina as the microalgae mainly associated with energy, protein, and mitochondrial support, while chlorella is the one she connects more with detoxification, gut health, serotonin support, bowel regularity, and sleep quality

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