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doi: 10.2217/fon-2017-0540 111 WadaFKogaHAkibaJNiizekiTIwamotoHIkezonoYet al

Glutathione is a potent antioxidant long celebrated in K-beauty for its ability to visibly brighten skin tone and reduce the appearance of dark spots

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Viegas et al

Scale weight can rise for reasons that have nothing to do with added body fat: Increased training volume more muscle glycogen and water Appetite shifts (up or down) Hydration changes as routines change Lean mass increases if training quality improves In other words, BPC 157 weight gain may reflect changes in training and recovery rather than a direct "stores fat" effect