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DROP SEOI-NAGE INTO KOUCHI-MAKIKOMI
learn the mother of all throws
SNAPPING THE GI
Combining proper grips with superior throwing technique is a better formula for success
Diversify your technique arsenal with unique variations for Uchi Mata
The Beauty of The Crossing and Spinning Steps To Attack by Israel Hernandez Fighter_Charline Van Snick DROP SEOI-NAGE INTO KOUCHI-MAKIKOMIDiscover The Mind Blowing Cross and Spin Step Attack System From Cuban Judo Legend Israel Hernandez! Israel Hernandez is a 2x Olympic bronze medalist and is ready to share his complete cross and spin step attack system that keeps you mobile and hard to predict! Break the orthodoxy of not crossing your feet with Israel Hernandezs unique crossing and spinning step attack system that exploits this unusual method to land a wide range of high percentage
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