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It helps to protect body tissues, modify DNA, and maintain healthy cellular function

Vitamin B12, also called cobalamin or methylcobalamin, is a synthetic form of cyanocobalamin used for the prevention and treatment of low levels of Vitamin B12 in the blood

Lower concentrations mean larger volumes (slightly less convenient) but are more forgiving of small measurement variations

Side effects and cautions B12 has no established upper limit due to low toxicity, but injections can have side effects: Common: soreness, redness or swelling at the injection site

Overall, there is not enough sufficient and high-quality evidence to support vitamin B12 shots for weight loss