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In addition, ConsumerLab tests have shown that kelp supplements and kelp and other seaweed snacks are often contaminated with toxic heavy metals

Alcohol consumption may interact with both components of this medication in several ways

The primary reasons people become deficient usually fall into two categories: Dietary Factors: Since B12 is mainly found in animal products (meat, fish, dairy, eggs), vegans and strict vegetarians are particularly susceptible if they dont consume fortified foods or specific supplements

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