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Still have tenderness in patella tendon when cross friction massage but definitely decreased compared to before the therapy

Some researchers describe this as creating lasting changes in synaptic architecture, not just a transient neurochemical boost

Supports faster healing of strained or damaged muscles, tendons, and ligaments to help restore mobility

For Neurological or Genetic Needs : Methylcobalamin is ideal for cognitive health, particularly for those with the MTHFR mutation or nervous system concerns

Crucially, many trials may have included older adults, but had an upper age limit in their inclusion/exclusion criteria, resulting in little data for people in their 80s