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Luckily, there are a few ways to make quitting easier, including: Trying nicotine replacements : Substituting nicotine patches or nicotine gum for cigarettes is one way to slowly decrease your dependence on nicotine (Schnoll, 2015)

Clean steering wheels and other exposed interiors with white vinegar and water

Surface-level mouth odor can be significantly reduced within seconds using a mouth freshener strip

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In fact, Muir contended that Thomas J