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Additionally, strawberries, guavas, and kiwis contain high levels of vitamin C, making them beneficial for those looking for how to reduce melanin naturally without side effects

doi: 10.1186/s12866-019-1685-2 240 RizzettoLFavaFTuohyKMSelmiC

Caporaso, J.G

These include limiting the infiltration of immune cells into fat tissue, preventing the build-up of fat in the liver, reducing inflammation, and promoting insulin signaling and appetite regulation (93)