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L-Carnitine can: Improve endurance Delay muscle fatigue Enhance oxygen utilization Better workouts = more calorie burn 4

(4) Nitric oxide may work as an endogenous vasodilator that also promotes endothelial cell migration and tube formation in blood vessel assays

Backed By Science: L-Carnitine is a naturally occurring amino acid derivative that supports the body's ability to transport long-chain fatty acids to mitochondria where they can be efficiently metabolized to produce energy, which promotes healthy weight management, muscle recovery, and focus and energy

doi: 10.3389/fphys.2020.595516 33 Habza-KowalskaEKaczorAAukJMatosiukDGawlik-DzikiU