Vitamin B12 Health Benefits - Relieves the body of fatigue and weakness, potentially improving stamina - Supports healthy red blood cells and is used to treat Anemia - Treats pernicious anemia - Treats sickle cell anemia - Produces energy - Assists in weight loss - Keeps you thinking clearly and fights depression - Maintains proper heart functioning - Maintains a strong nervous system - Supports DNA replication and keeps your cells and you looking younger - Protects your heart - Used to treat and prevent Alzheimer's disease - Used to prevent breast cancer More information, precautions and interactions can be found under the "About B Vitamins tab." Before taking any new medication, either prescription or over-the-counter, check with your doctor or pharmacist
The body cannot produce B12 itself and relies on dietary intake, primarily from meat, fish, eggs and dairy
[DOI] [PMC free article] [PubMed] [Google Scholar] 76.Marcinkiewicz A, Gauthier D, Garcia A, Brasaemle DL
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Conclusion: Optimizing Your B12 Therapy Optimizing B12 therapy means looking at the patients health, treatment goals, and how they react to treatment
