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69 of the chemicals are toxic and known to cause cancer

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Pistochini and McMurry 24 emphasized that soiled filters, which may carry various biological and chemical contaminants, should not be handled without a mask and gloves, and should be bagged for disposal

Follow these actionable steps to start your smoke-free journey today: Set a Quit Date Build a Quit Plan Get Support Try Nicotine Replacement Therapy (NRT) Consider Prescription Medications Resist Tobacco Cravings Celebrate Milestones 1

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