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If driving triggers smoking, clean the car, remove cues, and plan an alternative response before the trip starts

It includes a dry or hacky cough, chest pain, wheezing, shortness of breath, and a sore throat

Smoking can also increase the risk of the baby being born prematurely, increasing asthma risk

If you do walks or collections throughout the month, store in a dry space until you can bring it to the Hub

Smoking cessation is typically accompanied by a mean weight gain of 45 kg in the first year, driven in part by the removal of nicotines appetite-suppressing and metabolic effects, and even modest weight gain can elevate blood pressure [37, 38]