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Frequent temperature fluctuations-such as repeatedly moving them in and out of the fridge-can destabilize the vitamin, potentially reducing its effectiveness

Injections have better bioavailability than oral supplements as they bypass the digestive system completely, providing a direct supply of B12 into the bloodstream to fuel your body

Patients were given a single tablet of B vitamins containing 2.5 milligrams of folic acid, 25 milligrams of vitamin B6 and one milligram of vitamin B12 per day for 36 months or a matching placebo

Patients with a history of sensitivity to cobalamin should discuss this with their provider before starting

The membranes were hybridized and exposed to phosphor screens for imaging