Methane-dominant SIBO (now often referred to as IMO - intestinal methanogen overgrowth) is more often associated with constipation
Instead, reducing high-impact activities like running while maintaining low-impact exercise such as swimming or cycling provides the best balance
These include skin rash or hives, weak muscles or cramps, itching, vomiting, nausea, headache, leg pain or warm, tender pain in one leg, dizziness and fatigue, frequent urination, feeling super thirsty, fast heart rate, and swelling of the extremities
That's one of the reasons some people are cautious about taking growth hormone
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