can you inject too much b12 Take Vitamin B12? Overdose and Side Effects B12 Shots Dosage for Adults:

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Deficiency is more common than most people realize and is linked to persistent fatigue, brain fog, mood changes, and slow metabolism

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If you experience unusual fatigue, persistent muscle soreness beyond 72 hours, or declining training performance over 2-3 weeks, reduce either training volume or one of the compound doses

doi:10.1097/00054725-200209000-00007 27Kennedy NA, Jones G-R, Lamb CA, et al