is bac water safe to inject 30ml Bacteriostatic (each) – BAC Water | Peptide Reconstitution

The Vegan Society website states: To get the full benefit of a vegan diet, vegans should do one of the following: eat fortified foods two or three times a day to get at least three micrograms (mcg or g) of B12 a day, OR take one B12 supplement daily providing at least 10 micrograms, OR take a weekly B12 supplement providing at least 2000 micrograms

Why Not a Pill

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Because B12 shots are administered intramuscularly, they bypass the digestive system, allowing the body to absorb a much larger amount of B12 that would otherwise be lost during digestion

I generally use an 18-gauge needle to draw the fluid into a 3ml syringe