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Introduction Vitamin B 12 (cobalamin) deficiency is a major health concern worldwide (Stabler and Allen, 2004

Strengthens bone health Although Vitamin D and calcium are well known for ensuring strong bones and teeth, magnesium can help with bone health, including bone development and maintenance

For example: deeper slow-wave sleep is linked to growth hormone release, and one study showed DSIP may help stimulate GH release during recovery from sleep deprivation

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