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The evidence we have so far overwhelmingly suggests that, though not risk-free, nicotine e-cigarettes are considerably less harmful than smoking, she said

Quitting smoking is one of the best things you can do for your health, and not just yours, but the health of your family and friends too, as second hand smoke can also be harmful to those around you

I didnt quit because I am so awesome, I quit as a result of medical mystery pain on my right side that felt like it was inside my ribcage, radiated to my shoulder blade down to my hip flexor

It's double sided and very well made

Looking ahead, there might be some changes like: A new Tobacco and Vapes Bill that could bring stricter rules, mainly aimed at stopping underage use and introducing plain packaging