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Nutrients 8(9):529 Kim MJ, Woo JS, Kwon CH, Kim JH, Kim YK, Kim KH (2012) Luteolin induces apoptotic cell death through AIF nuclear translocation mediated by activation of ERK and p38 in human breast cancer cell lines
To maintain optimal levels, here are a few ways to boost glutathione naturally: Eat Sulfur-Rich Foods: Foods like garlic, onions, cruciferous vegetables (broccoli, Brussels sprouts, kale), and avocados are rich in sulfur, which is essential for the bodys production of glutathione
In the course of this, foods and drinks containing histamine and those that release histamine should be avoided as far as possible
Diamond AM, Murray JL, Dale P et al (1995) Effects of selenium on glutathione peroxidase activity and radioprotection in mammalian cells