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Protocol 1: acute muscle strain (beginner) Goal: Rapid recovery from acute paraspinal muscle strain or spasm Peptides: BPC-157 : 250mcg twice daily, subcutaneous near injury site when possible Duration: 4-6 weeks typically sufficient for acute strains Why this works: BPC-157's muscle-regenerating properties accelerate the natural healing timeline

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The type and location of the pain often relate to the underlying structural cause

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