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Valerian Root – Natural Sleep Aid for Restful Nights Urban Decay palette Target pimples at the sourceValerian Root Natural Sleep Aid for Restful Nights Valerian Root is a natural herbal supplement that promotes restful sleep and eases anxiety. It works by raising GABA levels in the brain, calming the nervous system and encouraging deep, rejuvenating sleep without the risk of dependency. Unlike many over the counter sleep supplements, Valerian Root is non habit forming. Most users experience a calming effect within 3060 minutes of use. Ideal for